Paine cu gluten la MP

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Ingrediente :

  • 6 linguri tarate de ovaz
  • 3 linguri tarate de grau
  • 3 linguri lapte praf degresat
  • 1 lingurita Eritritol de stevia
  • putina sare
  • 270ml apa fierbinte
  • 1 ou
  • 3 linguri tarate de psyllium
  • 3 linguri amidon
  • 1 lingura drojdie inactiva
  • 6 linguri gluten
  • 1 pachet de drojdie uscata
  • seminte de in, chimen

Mai intai am pus intr-un bol taratele de ovaz, grau,indulcitorul ( necesar pentru activarea drojdiei) am pus apa la fiert
si cand a dat in clocot am oparit taratele cu ea.am amestecat si am lasat la racit, am pus si putina sare
Cand a fost rece am rasturnat in cuva masinii si am adugat si restul ingredientelor :oul intreg, taratele de psyllium,
amidonul drojdia inactiva si glutenul. Am setat masina de paine la programul de paine obisnuit iar la semnalul sonor am
adaugat semintele
Painea este pufoasa, mi-am asigurat portia de tarate pe 3 zile
pofta buna

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