Covrigi buni si in atac

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Iar am facut covrigi…

Ingrediente :

  • 125 tofu ( 1/2cutie de tofu afumat sau natur)
  • 1 ou
  • 1,5 linguri tarate de ovaz
  • 4 – 5 linguri gluten in functie de cat de stors este tofu
  • 1 lingura de branza degresata

Tofu l-am dat prin razatoare, am amestecat si celelalte ingrediente . Branza degresata am pus la sfarsit pentru ca pur si simplu imi zbura tofu de pe planseta, oul nu a fost deajuns
a rezultat o coca pe care am pus-o la rece si am lasat acolo…vreo 2 ore
Am modelat cam greu dar merge si apoi la cuptor la foc moderat ( 160gr )
Sa aveti pofta !

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